#rightgoals for 2016

2015 was the year for #squadgoals right? So let’s make 2016 the year of #rightgoals! Let’s focus on being healthy rather than flashy, how about it? Let’s find joy in the quiet pursuit of happiness, in watching ourselves grow stronger and fitter and, why not, in eating that perfect piece of cake :). I certainly […]


why towglow.com?

Have you ever felt like your life is “on hold” until you lose weight? Because a few months ago I realized that my life was just that, “on hold”. I was waiting not to be fat any more. And in the meantime, the years were passing by, and my life remained unchanged, or rather getting […]